The Gym For Fitness In St. Mary's County
FOR ALL LEVELS
Join Us at St. Mary's County's #1 and Only CrossFit Facility
TAKE YOUR FITNESS TO THE NEXT LEVEL
WE'RE READY TO GUIDE YOUR ON YOUR JOURNEY!
NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!
At CrossFit PAX, we’ll dial in our Olympic lifts with well thought out programming and quality coaching for the clean & jerk and snatch.
Age isn’t a factor at . For our athletes ages 6 – 15, our experienced coaches will teach them proper body mechanics and health practices!
Our dedicated coaches are eager to work with you one on one to ensure your every need and goal is met!
At CrossFit PAX our expert coaches can help you achieve your goals whether you’re in the gym or not with our personalized programming that is suited perfectly for you.
With CrossFit PAX being more than just a gym, we also offer expert nutrition coaching for athletes looking to dial in their health and fitness even more!
WHAT ARE PEOPLE SAYING
Rated ★★★★★ based on 200+ customer reviews!
GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!
Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE CONSULTATION so you can see if CrossFit PAX is the right gym for you!
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The Best gym near me in St. Mary's County
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ACHIEVE YOUR FITNESS GOALS
Get Started Today for FREE! No Experience Necessary!
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.
When you start at CrossFit PAX, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
No. CrossFit is the program that will get you in shape. No matter what your current fitness level is, you can start CrossFit. As you become fitter, workouts will become more challenging. Every workout is designed to help you succeed, improve fitness and move you toward your goals. People Who Started CrossFit.
We are locally owned and have experienced coaches that are dedicated to making an impact on the health and happiness in St. Mary’s County and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused, some are conditioning focused, and some have a mix of both!
Each class is 60-minutes and led by a qualified coach. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction and motivation.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury.